Healthy Alternatives
Wellness Center, LLC
      

 

EVENTS / CLASSES
Healthy Alternatives Wellness Center
4358 Culver Rd
Rochester, NY 14622

(Located in Seabreeze, Town of Irondequoit)


 

Guided Sound Healing Meditation At Healthy Alternatives

 

The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax and de-stress your body, mind & spirit with the sound of singing bowls and guided imagery. Reduces stress and anxiety.  
Wear comfortable clothing and bring your favorite yoga mat, blanket, or pillow.

Every Friday Noon
Fri      Sept      29     12:00PM – 1:00PM  Full Moon
Fri      Oct       6      12:00PM – 1:00PM
Fri      Oct       13     12:00PM – 1:00PM
Fri      Oct       20     12:00PM – 1:00PM
Fri      Oct       27     12:00PM – 1:00PM

Cost $20.00
 
RSVP call or text (585) 663-6454 or
www.meetup.com/guidedmeditation-soundbath-wellnessworkshops/

Please arrive 10 minutes early, to allow time to pay cash at the door and get comfortable.


Sound Immersion

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks.
Every Monday  6:00PM – 7:00PM
Mon  Sept      25      6:00PM – 7:00PM
Mon  Oct       2       6:00PM – 7:00PM
Mon  Oct       9       6:00PM – 7:00PM
Sat    Oct       14      1:00PM – 2:00PM    New Moon
Mon  Oct       16      6:00PM – 7:00PM
Mon  Oct       23      6:00PM – 7:00PM
Sat    Oct       28      3:00PM – 4:00PM    Full Moon
Mon  Oct       30      6:00PM – 7:00PM


Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622 (Town of Irondequoit, Location in Seabreeze)
Cost $20
RSVP call or text (585) 663-6454 or
www.meetup.com/guidedmeditation-soundbath-wellnessworkshops/

Please arrive 10 minutes early, to allow time to pay cash at the door and get comfortable.


 

Kundalini Yoga & Sound

Kundalini Energy is used to balance the chakras, creating a clear path for energy to rise. By opening and balancing our chakras, we enhance all aspects of our lives and strengthen our internal “survival tools” to manage today’s challenges. We will speak mantras for letting go and feeling better.

We will be practicing kundalini yoga poses to balance your Chakras & empower you. Gentle Stretches, affirmations and breath work for the body and mind. While in the yoga pose you will receive kundalini Reiki & sound healing. The movement in your body will create movement in your life enabling us to reach a higher state of consciousness and mental clarity.

The answers to your own happiness lies within. You will notice your inner world and the changes that are taking place. At the end of the class, we will vibrate with truth. Recommend for individuals who want to improve circulation and decrease stress. Class ends with Sound Bath with Gongs and singing bowls. This is a beginner Kundalini  Yoga.
Morissette is a Reiki Master/Teacher of Usui, Johrei & Kundalini Reiki.

Cost $20

Sat Sept   30, 10:30AM – 11:30AM
No Yoga     Sat Oct    7
Sat Oct     14, 10:30AM – 11:30AM
Sat Oct     21, 10:30AM – 11:30AM
Sat Oct     28, 10:30AM – 11:30AM

Healthy Alternatives Wellness Center
4358 Culver Road, Rochester, NY, 14622
RSVP www.meetup.com/Rochester-Friends-Who-Meditate, call or text (585) 663-6454


Cord Cutting - Group Ceremony

 

Cords are energetic connections that link us to other people, places, objects, thoughts, or beliefs. They are invisible connections. But think of these cords like a network of spider webs connecting us with literally every person we have ever interacted with… friends, lovers, family, employers. Each cord has energy going into it from both ends. The strength of the cord or connection depends upon how much energy (healthy or toxic) we give it, and how much energy we allow from the other end. When there is an unhealthy connection, there is an imbalance in the relationship. 

Imbalances can affect mood, feelings of dependency, anger, anxiety, resentment, mistrust, fear, feeling drained, obsessive thinking. These tendencies flow over into all areas of our lives.

Cord Cutting allows us to reset the connection, recalling our energy (and power), giving us a chance to reestablish the relationship. Cutting an unhealthy energetic connection helps us find clarity and inner peace. We become be more present, and more aware of our surroundings. 

All energetic cords have the potential to grow back. Some cords are so toxic that they may need to be cut for maintenance a few times until healthy boundaries are established. We must do the work to create a foundation of healthy boundaries, otherwise, the lessons repeat themselves. You are here to reclaim your freedom!

Come with a specific person, place, thing, thought or belief which you would like to reset the connection. Bring a bottle of water, eye mask, comfortable clothing.

We will be laying down on yoga mats. Blankets are available. Participants will be lead into a guided meditation in sacred space.

Tuesday, September 26th, 2023

6:45-7:45pm

60 minutes

$20 per person

Must RSVP (585) 663-6454

 


Cacao Ceremony on the Full Moon

 

The Full Moon is a great time for manifestation and new beginnings. Combining Cacao with the energy of the Full Moon can be transformational. This ceremony helps us shift into a grounded space, opening our hearts to receive new opportunities. We gather and sit together in a quiet place, sip on cacao, meditate, journal, and open our heart to possibilities. Please bring a journal.
Facilitator is Catherine.

Fri Sept 29, 6:30 PM - 7:30 PM
Cost is $20 per person

RSVP Required Call or Text (585)663-6454

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway
Cost is $20 per person
RSVP is required

 


 

Reiki II Certification Class

Reiki Level II is considered the “Practitioner’s Level”

Learn this hands-on energy healing for stress reduction, relaxation, balancing & harmony for self & others. Reiki Level II, students are given symbols which allow the Reiki energy to perform powerful functions, such as specific mental/emotional/spiritual healing & long distance healing, & enhancing intuitive skills. Presentations, hands on practice, and meditations will enhance your learning.
You will receive your Usui Reiki Level 2 Practitioner Attunement, Certificate, Manual, and ongoing Reiki support A big part of Reiki II is deepening and widening your understanding and connection to Reiki & how you act as a vessel for Reiki and how the Chakra system can be used to explain the movement of Reiki energy through your body. You will also learn how light, color, sound, and crystals can be incorporated into a Reiki treatment. This leads to understanding how the symbols can be added into treatments. All of this deepens and widens your connection to Reiki.
Receive guidance on becoming a practitioner, setting up a practice and rules that will apply, then learning the meaning of symbols and using symbols as an extra tool for healing. Symbols call on extra energy for specific purposes in a treatment. Learning how and when to use them correctly is a skill that can take a life time to master, but a foundation for their use can be laid if your training is thorough and includes plenty of hands on experience.
You will receive a Usui Reiki II in the second degree certificate upon completion of the class. Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei & Kundalini Reiki.

Sat Oct 7, 12:00 PM – 5:00 PM
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622

Cost: $265 Cash or check.
$75 deposit can be paid when you RSVP ( Call or Text 585-663-6454)
5% fee for electronic payment.


Frequency & Vibration Sound Healing Workshop

• Introduction to Science of Sound & verified effects of Sound Healing

• Learn how Sound effects the Chakras and sinuses.

• Acoustic Therapy & tinnitus

• Documentation on how sound can regulate blood pressure.

• Demonstration How SOUND can be applied in our day to day life to heal & help us with several kinds of physical, mental & emotional disorders.

• Learn how Tuning Forks, Crystal Tibetan and Zen Bowls can improve your health.

• Deep relaxation / Stress Management

• Learn how to apply Sound in your practice.

• End the class by experiencing a Sound Bath with the life-transforming healing power of SOUND.

Carol is a certified teacher of Sound Healing since 2016.
Cost $160.00
Sun Oct 8, 12:00 PM - 4:00 PM

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
RSVP (585) 663-6454 for your $25 deposit


SoulSpeak: Abstract Spiritual Art Class & Sound Healing

Our focus will be on choosing a spiritual energetic theme in an area you desire wisdom or healing & creating a free flow abstract art piece to explore that theme. I will provide a list of themes, or chose your own. Ex: Surrender, Acceptance, Forgiveness, Clairvoyance, Oneness, Trust, Rebirth, Balance, Silence & more. We will also have a group discussion throughout on these themes & how they show up in your life.

My name is Sherry & as an Energy artist who has been channeling Spirit for years & art healee myself, I know the ache to connect to Spirit. I found that authentic communion through painting, & I want to show you how to connect as well, expanding your spiritual awakening journey in ways you have always dreamed of! We are Creator Beings & its Vital for us to exercise this inspirational gift!

Harness the natural healing of color & shape, movement, light & shadow.

Meet new spiritual friends & raise the light frequency together through this group consciousness activity.

Facilitator: Sherry is a Reiki Master Practitioner, Energy Artist & has been leading Spirit circles locally for many years with the intent to guide people back to their inner light & personal power.

NO SKILLS REQUIRED! I’m not here to teach you art per say, I’m here to Teach you to Love Creating art!

*Special Bonus: Carol will also be offering a sound bath meditative experience with various healing instruments such as gongs, singing bowls, percussion, chimes, rattles, & tuning forks.

* Cost includes, your heavy watercolor paper (11x15) , water cup, paint pallette & paints/brushes to use in class.
Open to Men, Women, Children 12 yrs plus.

Wed October 11, 2023 6:00 PM - 8:00 PM
Healthy Alternatives Wellness Center,
4358 Culver Rd, Rochester, NY 14622

Fee: $45.00, cash at door.
Rsvp to: Carol at 585-663-6454


Reiki I Certification Class

Learning Reiki is a great way to decrease the stress of everyday life. Reiki can help you and your family heal on a physical mental and emotional level. A great stress relieving tool to add to your everyday routine.

Reiki 1 class description

This class will include the following:
· Learning the history and origin of Reiki
· Overview of how Reiki energy healing works
· How to prepare for giving and receiving Reiki
· Techniques for grounding and breathing
· Treatments and hand positions for self and others
· Anatomy for Reiki
· Reiki attunement
· Hands on Reiki practice with classmates and Reiki Master Teacher.
· Hands on practice for chair Reiki and self treatment.
You will receive a Usui Reiki one in the first degree certificate upon completion of the class.
Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei, Karuna, Seichim, & Kundalini Reiki.

When: Sat Oct 14, 3:00 PM – 8:00 PM
Healthy Alternatives Wellness Center
4358 Culver Road, Rochester, NY, 14622

Cost: $230, A deposit of $75 is required.
$75 deposit can be paid when you RSVP ( Call or Text 585-663-6454)

Must RSVP Call or Text 585-663-6454 or
www.meetup.com/GuidedMeditation-SoundBath-WellnessworkShops/

 

Healing Drum Circle

Experience The healing Energy of Drumming
"Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. Beginners Always Welcome.
Please bring your own drums if you have them. Some drums will be available for use.

Wed,  Oct  18, 6:30 PM to 7:00 PM
Cost 15.00

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.

RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate
or 663-6454


 

SPIRIT MESSAGING CIRCLE

Come join Cristian Mateo for a monthly spirit messaging circle. This is a Gallery Reading event. Cristian will be using psychic medium skills plus the new device he developed called the Chakra Board. Just like a gallery reading but different - there's individual participation by selecting dice to use with the Chakra Board. Cristian connects with spirit through several modalities including Intuitive Tarot, oracle cards, numerological d10s, color, crystals and the input of spirit guides. These modalities will be blended to create a unique experience that opens the doors to other universal dimensions and the wisdom stored there. Cristian strives during his group events to pass this wisdom to all participants so that all can have the benefits afforded by Great Spirit. Please note that despite the occasional visit of individuals that have crossed over, this is not a mediumship circle or Séance. Cristian looks forward to meeting you and helping you on the journey that is your life.
Cristian’s readings are guided and assisted by spirit. He hopes with his workings to bring hope, healing, and love to all of us. Everyone is guaranteed a reading.
Here's a sample of using the dice:
5 dice rolled onto the chakra board.
*Smallest Of Things d10 on Third Eye rolled 7
*Autumn Harvest d10 on Dark Source rolled 8
*Effects of Time d10 on The Messager rolled 6
*Fairy Magic d10 on Crown rolled 5

Fri Oct 20, 6:00 PM - 8:00 PM
Cost $40.00 per person
RSVP Required (585) 663-6454

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


 
SÉANCE & MESSAGING CIRCLE AT HEALTHY ALTERNATIVES

Come join Cristian Mateo and Mercedes Gaicaz for a Séance & Messaging Circle and connect with the "Other Side” for Guidance, Clarity and Spiritual Healing.   The evening’s event starts and doors lock at 7pm, we recommend arriving by 6:50pm and reservations are advised.  $45 per person.  We look forward to sharing the gifts the universe and Great Spirit has for you, with hopes it will be a memorable experience for all those who participate.   Blessings.
Oct    27,   7 – 9pm
Cost $45
Must RSVP 585-663-6454

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


Halloween spiritual connection Event

Autumn has arrived; apples, cider, and pumpkins are only the beginning of what the season has to offer for all of us to harvest and enjoy. Halloween brings us a thinning of the vail between our world and the spiritual realms. Now is the time to harvest the wisdoms offered by the light and explore the knowledge great spirit has for all of us. Come to Healthy Alternatives Wellness Center on Sunday, October 29 and let our readers and holistic practitioners be your guide to all the season has to offer with an intuitive card reading or vibrational energy. Free admission, choose which service you like and pay only for that service.

Tarot card decks of many types
Cristian’s readings include card decks of many types. He is guided and assisted by spirit in his readings. His hope with these workings is to bring hope, healing and love to all of us in these difficult times. Cristian looks forward to assisting you as you walk your life’s path and spiritual journey.
Price: $45/30 mins

 

In-Person Intuitive Psychic Readings
Catherine has professional training and experience in mediumship, the psychic realm, and energy medicine. Her gifts include clairvoyance, clairsentience, empathy, and compassion. She creates a sacred space to receive messages from her spiritual team and relays the information with integrity. Her presence is warm and
loving.

Akashic Record

Paula is an intuitive who connects to your Akashic Record to gain insight on your soul’s journey. The 5th dimensional space of the Akashic Record can be used for clearing what no longer serves you and provide insight into how it is affecting your current incarnation. A one-hour session is $100.

Price: $50/30 mins


Sound Healing & Vibrational Reiki to balance the Chakra’s
Carol is a certified Sound Healer and Reiki Master offering Vibrational Reiki to balance the Chakra’s - Releases pain, stress, anxiety, and negative emotions, by combining traditional Usui Reiki with powerful sound therapy & the vibration of tuning forks, gongs, & crystal bowls. It promotes deep healing of the physical, emotional, psychological, and spiritual body. Reiki can balance and remove blockages from the chakras. Chakra’s are responsible for different physical, emotional, mental, & spiritual functions.
Price: $45/30 mins
Choose which service you would like and text Carol at 585-663-6454 to reserve your spot.
Healthy Alternatives Wellness Center, 4358 Culver Rd, Rochester, NY 14622.
Call or text (585) 663-6454 to reserve your time

Sun Oct 29, 1:00 PM - 7:00 PM
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622


Reiki Share

Reiki Share are a time for Reiki Practitioners to come together to support each other and practice their skills.
Our Reiki Shares are open to Reiki Practitioners of all levels and lineages.
We spend time at each Share giving and receiving Reiki, and we send distance Reiki to those in need.
Sun Nov 5 3:00 PM to 3:50 PM
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622
RSVP Required 663-6454
$10 Energetic Exchange


Kid's Reiki Share

Reiki Share are a time for Reiki kids Practitioners to come together to support each other and practice their skills.
Our Reiki Shares are open to Reiki level 1 kids.

Sun Nov 5 4:00 PM to 4:50 PM
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622
RSVP Required 663-6454
$10 Energetic Exchange


Sound Healing Workshop For Health and Wellness (Level 2)

Level II, Sound Healing Workshop
Do you feel called to add sound healing to your practice?
Would you like to learn and understand the uses of sound therapy for your own well-being?
learn to use tuning forks, Himalayan bowls, and other instruments on and around the body. You will have a deeper understanding of the science and theory of sound, vibration harmonics and how the body mind interfaces with sound. Our bodies are an instrument of health and wellness.

Sun, Nov 12, 4:00 PM - 7:00 PM
Cost $160.00

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway
RSVP Required   585-663-6454

 


The Art of Healing

This book is about overcoming obstacles both physical and spiritual.

It will help you change your attitude to one of gratitude and see the good within the turmoil. 

The Art of Healing
Available now at Healthy Alternatives Wellness Center

or Contact Carol for the ebook (585) 663-5464

Local Author Carol Scheg-Morissette

Healthy Alternatives Wellness Center

 

I discovered the power of healing in 2003 when my health declined. My medical condition led me to look for a alternative cure that traditional medicine wasn't able to offer. This experience changed my vibration and led me to my spiritual path. Discover the modalities and. Protocols that helped me to heal. Keep your vibration high. If we go within and heal ourselves at our heart center we can radiate self love out to the world. By helping others we heal ourselves.


 

 

 


Mommy and Me Spa Day


Children need healing too!

Mommy & Me Spa day (or Daddy).
There is a combo deal for parent &child to receive a relaxing spa treatment.
You can relax in the salt room, ionic foot detox, or experience a vibrational Reiki energy treatment. Children under 10 receive lavender foot detox instead of ionic.
 
Ionic Detox Foot Bath
Remove toxins, free radicals and body waste products that cause health problems, Clear up skin, Regulate pH levels, Assist weight loss, Inactivate viruses, bacteria, yeast and fungus & Improve sleep
 
Reiki is a hands on holistic healing technique. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Energy Work can balance on all levels - physical, emotional and spiritual.
 
Halotherapy Salt Room - Salt therapy alleviates respiratory conditions, improves skin ailments, reduces daily stress. Halotherapy requires the breathing of micro-particles of dry pharmaceutical grade salt created by a Halo generator so the salt can penetrate deeply into the system and unleash the natural anti-inflammatory and anti-microbial properties of salt
 

Gift Certificates Available

Special:  $35 per person /per service
Healthy Alternatives Wellness Center
4358 Culver Road, Rochester, NY, 14622
Special is valid until May 30th
Limited appointments available, call now to book your time slot!
You can call/text (585)663-6454 to schedule an appointment.


 
 
Healthy Alternatives Spa Day:
 
Book your spa day to release, relax, and rejuvenate. Detox your Mind, Body, and Spirit.


The need for self-care is greater than ever. Give yourself or a love one the opportunity to indulge in a Spa Day
Spa Day for two or more includes:

  • Ionic Foot Detox - Remove toxins, free radicals and body waste products that cause health problems
  • Salt Room - Salt therapy alleviates respiratory conditions, improves skin.
  • Relax on massaging heated lounge chair
  • Your day ends with a guided sound meditation - Reduce Anxiety. Tension and stress

 $95 per person
 A great way to keep your family healthy.
 Call or Text to book your appointment (585) 663-6454

Add on a service for $20
BioMat,     Reiki,    Healy (Pain or Beauty Treatment)

 


Healthy Alternatives offers In Person or Remote Healing


In this time of social distancing and the need to stay safe, I am excited to offer remote healing. Energy transcends time and space, so it is just as effective in person as it is at a distance.

Energy Work can balance on all levels - physical, emotional and spiritual. It can be very effective in assisting an individual who is sick or has suffered emotional trauma.

Healthy Alternatives is offering in person or long distance Healing. You can call/text (585)663-6454 or email angelhd1@hotmail.com to schedule an appointment with me online, over Zoom or by phone for Sound Healing, Reiki, or Integrated Energy Therapy.

IET (Integrated Energy Therapy) IET is a Gentle heart centered therapeutic touch therapy to certain acupressure points on the body. Removes emotional trauma and energy blocks deep in the body tissues. $95/ hour

Reiki is a hands on holistic healing technique. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. $95/ hour

Sound Healing can reduce stress, anxiety, sinuses, and lower blood pressure. Sound energy healing focuses on creating vibrations, which affect overall health, Sound can be a powerful tool in the healing process.. Verified effects of Sound Healing are: Increases cancer survival rates & reduces pain in chronic sufferers Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, and Increased Oxygen Intake. $95/ hour

Healthy Alternatives offers Remote Healing for Pets


Distance healing can be even more effective for pets for a few reasons. Animals can feel threatened or very curious when a new person enters their territory, which can result in them refusing the energy session or being very distracted. With a distance session, the animal does not experience the stress of traveling or the distraction of meeting a new person, which can result in a far more effective treatment. This can reduce stress on the owner as well, that your furry friend could otherwise pick up on.

Energy Work can balance on all levels - physical, emotional and spiritual. While it can be very effective in assisting an unwell animal, it can also be very beneficial for animals who suffered emotional trauma or who struggle to get along with other humans or animals. Energy Work can promote relaxation and well being for you and your pet.

IET (Integrated Energy Therapy) IET is a Gentle heart centered therapeutic touch therapy to certain acupressure points on the body. Removes emotional trauma and energy blocks deep in the body tissues. $95/ hour

Reiki is a hands on holistic healing technique. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. $95/ hour

Healthy Alternatives is offering in person or long distance Remote Healing. You can call/text (585)663-6454 or email angelhd1@hotmail.com to schedule an appointment with me online, over Zoom or by phone for Reiki or Integrated Energy Therapy for your pet.
 

 

Individual Sound Healing Session  

During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center

Call or text for appointment 585-663-6454

Individual Sound Healing Session regular $95 / 1 hr

 


 

Schedule Your Ionic Detox Foot Bath

At

Healthy Alternatives Wellness Center

 

Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

 

It only takes 30 mins!
Cost: $35

How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


Intuitive Tarot and tea leaf readers available by appointments
 
Dawn is a 3rd generation tea leaf Reader. It is her belief that we are always free to change our pathways. Her intention is to share what she perceives as you make your way!
Price: $45/30 mins Friday 1:30pm-3:30pm
Wednesday 3:00pm-7:00pm
Saturday 1pm-4pm
 
 
Cristian’s readings include card decks of many types. He is guided and assisted by spirit in his readings. His hope with these workings is to bring hope, healing and love to all of us in these difficult times. Cristian looks forward to assisting you as you walk your life’s path and spiritual journey.
Price: $45/30 mins

By Appointment only

 

Paula is an intuitive who connects to your Akashic Record to gain insight on your soul’s journey. The 5th dimensional space of the Akashic Record can be used for clearing what no longer serves you and provide insight into how it is affecting your current incarnation. A one-hour session is $100 and one and a half hours is $150.
Price: $100/60 mins
Saturday’s by appointment

Call or text (585) 663-6454 to reserve your time Healthy Alternatives Wellness Center, 4358 Culver Rd, Rochester, NY 14622.

 


Healthy Alternative continues to be very diligent in our cleaning policies and keeping up with the CDC recommendations and providing you a safe place for meditation.
Due to cold and flu season it may be best if you bring your own mat, pillow & blanket.

please stay home if you are feeling unwell. We will be here for you when you are better! We will send you good vibes!



RSVP Required at www.meetup.com/GuidedMeditation-SoundBath-WellnessworkShops or 663-6454 
www.healthyalternativesrochester.com

 

 

 

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