Healthy Alternatives

Services Offered


Healing Services

Why not consider a special gift certificate that your loved ones will remember?

Sound Healing ......................................... lowers blood pressure

Massage ……….increase circulation and relieve pain

Raindrop Technique……..healing and relaxing

Bio-Mat.......... Detoxify Cells, Improves

Neuropathy and Fibromyalgia


Guided Sound Healing Meditation: Relax and distress your body, mind & spirit with the sound of singing bowls and guided imagery. Reduces stress, anxiety, joint pain & promotes the flow of energy. Enhances sleep and lowers blood pressure. $20

Sound Healing can reduce stress, anxiety, sinuses, and lower blood pressure. Sound energy healing focuses on creating vibrations, which affect overall health, Sound can be a powerful tool in the healing process. The sound emanating from the crystal Singing bowls affects our frequency. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, and Increased Oxygen Intake. $90/hr

(VSM) Vibrational sound massage is a method of deep relaxation that can relieve stress and improve emotional well-being. Vibrational sound massage (VSM) combines powerful vibration and tones to induce immediate relaxation. $90

VSM has advantages over traditional massage. The client remains fully clothed and physical contact is kept to a minimum. It is less physically intrusive and will not leave the client feeling sore the next day. It is very beneficial for clients with fibromyalgia, arthritis, MS, geriatric, or recovering from cancer.

During VSM the body will absorb waves of vibration into its tissue, allowing the body to relax & repair itself instead of responding to outside concerns. Like meditation, VSM helps us be internally aware, while being more present in the moment and more connected with our surroundings. VSM takes you right into the Theta & Delta brainwave state.

Tension and stress affect the body’s overall health. Persistent stress can lead to heart attack, stroke, kidney disease and arthritis. Stress is the cause of physical and emotional blockages. VSM decreases the effects of stress on the body and mind.

VSM uses Therapeutic Zen Singing Bowls.

Therapeutic Zen singing bowls are different from the traditional Tibetan bowls because they have a pure tone and strong vibration. The metal mixture is modified to provide an extremely resonant alloy. It has a subdued value and purity of tone.

The different size and tone of bowls are effective at treating different regions of the body. Combining these tones can produce Binural Beats.

Vibrational Raindrop - Healing Vibes and aromatherapy $100
Rock & Rain  - Hot Stones and Aromatherapy  $100

Ionic Detox Foot Bath
• Remove toxins, free radicals and body waste products that cause health problems
Regulate pH levels.
• Inactivate viruses, bacteria, yeast and fungus
• Enhance nutrient absorption
• Reduce inflammation and unwanted fluid retention
• Assist weight loss

• Relieve pain and tension including headaches
• Purify the blood and lymph
• Stimulate and balance the immune system
• Help clear up skin

• Slow down aging and improve body flexibility
• Quicken recovery time from disease or injury
• Increase oxygen in the body
• Rejuvenate and energize your whole body
• Improve sleep

$35 / 30 min             
Essential Oil foot treatment to boost immune system additional $10


Raindrop Therapy is a combination of pressure, vita flex and therapeutic oils that brings relaxation and improved circulation to the spine and the entire body. Essential Oils are dropped onto the spine, and then gently feathered in. It detoxify and boost the immune system. Vita Flex is a special form of hand and foot massage effective in delivering essential oils throughout out the body. It is based on a network of reflex points that stimulate all the internal body systems. Oils are applied to contact points and energy is released through electrical impulses created by contact between the fingertips and reflex points. This electrical charge follows the nerve pathways to a break in the electrical circuit usually caused by toxins, damaged tissue or loss of oxygen. $100/hr

The oils used in raindrop are antimicrobial, antiviral, anti-inflammatory, and antispasmodic. Raindrop therapy was developed as a result of research indicating that many forms of spinal misalignments are caused by muscle spasms and inflammation producing bacteria and viruses. The oils used have been researched for their benefits for muscle spasms, pain, inflammation, and improving the immune system. The oils are FDA approved and suitable for internal consumption. No perfumes or fillers added.

In ancient times, the Egyptians, Greeks and Romans understood the healing properties of aromatherapy and touch and saw how they played an important role in every day health. Today the use of essential oils has come back to mainstream complimentary medicine to help us regain health and vitality.


IET (Integrated Energy Therapy) is a powerful energy therapy system that gets the "issues out of the tissues" by releasing the suppressed emotions you hold in your body without having to relive the original trauma. . It painlessly clears these energy blocks that limit health, life purpose, prosperity and creativity. IET is a Gentle heart centered therapeutic touch therapy to certain acupressure points on the body. $90/hr

We begin to release the past, live in the present and align with our soul's purpose. By focusing angelic energy through touch, we release our suppressed cellular memories and transform our lives. IET is a heart centered modality that empowers us to clear away our limiting cumulative emotional history, align more fully with our heart-centered consciousness to then share our authentic selves and gifts in the world.


Reiki is a hands on holistic healing technique. It relieves stress, physical pain, inflammation and tension by creating deep relaxation. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Reiki is not a religion. A Reiki practitioner acts like a channel (or conduit) for Reiki to flow in concentrated form. Reiki healers begin with a silent prayer that God’s healing light and energy be used by the recipient for their highest and best good. $90/hr


Amethyst Bio-Mat - effective with heavy metal elimination. Detoxifies, relieves, pain, stress & assists with hormonal balance. Beneficial for Fibromyalgia, Arthritis, Cancer, Autism & Neuropathy. Relax on the 17-layer BioMat and receive the synergistic effects of Infrared Light, Amethyst and Ions. The integration of NASA technology and Eastern Medicine will provide a whole body tune-up; strengthening all organ and body systems.  $75/hr

"A 1˚C increase in body temperature results in a 40% increase in immunity and 43˚C (109.4˚F) causes cancer cell death."

  • Relieve Pain and Joint Stiffness
  • Reduce Stress and Fatigue
  • Decrease Hyperactivity
  • Burn Calories and Control Weight
  • Strengthen the Cardiovascular System
  • Detoxify Cells
  • Rejuvenate Skin
  • Induce Delta State of Deep Relaxation
  • Regulate Psychological Well-Being
  • Reduce Inflammation
  • Faster Recovery from Surgery and Athletic

Improved Conditions Reported by Practitioners  & Clients:
•Neuropathy                                   •Cancer
•Fibromyalgia                                 •Diabetes
•Insomnia                                       •ADD
•Arthritis                                        •Depression
•Autism                                         •Lyme
•MS                                              •Circulation
•High BP                                       •Toxicity 


Allergy Clearing ART (Allergy Reduction Technique) stimulates certain acupressure points along with breathing, scalar energy, and the homeopathic vials. ART is a technique to retrain our brain and nervous system to no longer react negatively to an allergen. Using Meridians the allergen may be cleared from the body and the energy pathways. $75

Our immune system attempts to defend the body. This in turn blocks our energy pathways (meridians). It is one of the quickest defense mechanisms of the body to prevent the allergen from entering deeper into the body! Now our body becomes unbalanced, allergy symptoms show up and eventually, unless this process is reversed, we get sick!

To "defeat" the allergen we must first figure out what it is. Muscle testing is used to do this. You are given a tiny amount of the suspected allergen to hold in your hand. Sensory Nerve Endings in your fingertips will communicate with the brain. The brain's reaction can be "observed" by the response of certain muscles. (Remember. muscles are also controlled by the brain.) A strong muscle response means you are not allergic. A weak muscle response means you are. Your muscle response gives a very clear message. Next, the process of reprogramming the brain to accept the substance as not harmful. This is done by stimulating the spinal cord (the highway to the brain). Finally you avoid the allergen in any form for 25 hours. For example, if you are allergic to sugar--a very common allergen-- you would not eat or touch any food that contains sugar for 24 hours, one energy cycle. The allergen may be cleared from the body and the energy pathway unblocked in one visit. There are times, however, when more treatments are necessary because the allergy has been present for years and years and becomes deeply embedded in the body. Anaphylaxis may not be cleared if it is too deeply embedded but will be reduced.



  • DIGESTIVE abdominal pain, nausea, diarrhea, constipation, bloating, ulcer, flatulence, colitis, irritable bowel syndrome.
  • RESPIRATORY asthma, runny or stuffy nose, ear aches, wheezing, coughing, chronic bronchitis or sinusitis.
  • SKIN Hives, eczema, rash, acne, itching.
  • GENITOURINARY PMS, bed wetting, chronic bladder infections, kidney disease.
  • PSYCHOLOGICAL anxiety, depression, hyperactivity, inability to concentration, fuzzy thinking.
  • MUSCULOSKELETAL joint pains, low back pain, bursitis.
  • MISCELLANEOUS headaches, fatigue, irregular heartbeat, hypoglycemia


Halotherapy Salt Room - Salt therapy alleviates respiratory conditions, improves skin ailments, reduces daily stress. Halotherapy requires the breathing of micro-particles of dry pharmaceutical grade salt created by a Halogenerator so the salt can penetrate deeply into the system and unleash the natural antiinflammatory and anti-microbial properties of salt

Healy - If you have anxiety, pain, allergies, or lyme disease you can benefit from Healy. Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field.

By Appointment 663-6454



Guided Sound Healing Meditation:

I’ve been able to relieve sinus congestion, reduce a woman’s Blood Pressure problems, relieve back pain, relieved tooth ache, and relieve my own trigeminal Neuroglial with herbs and sound.

Raindrop Therapy

I saw Carol's ad in the church bulletin advertising an informational meeting on Raindrop Therapy. I attended and was quite interested because of the healthy alternative ways that will help illness, common ailments, stress etc. was addressed. I had suffered from eczema almost my whole life. I always used creams, steroids whatever the doctor suggested. Sometimes they worked for quite awhile and others a short time. After hearing about Raindrop Therapy, I was ready to try it the next time my eczema flared up. I went to Carol when that happened and she did a Raindrop and used oils to relieve inflammation, itchiness and stress. I went a few times and relief was great. She also gave me an ointment to apply when I started to itch which contained calendula. It worked. With all the other suggestions Carol made like brushing my skin for relief, avoiding certain foods , and trying to de-stress(which I am still working on), I have been able to control my eczema. Whenever I have a flare up, I use the ointment and essential oils and I am back on track.

Suzane C.
Rochester, NY

Allergy Reduction Technique


I was having problems with allergies. I had been on several medications from the doctor and allergist and I was getting worse. Carol muscle tested me and said it was house dust. I was skeptical about the process. So she asked for something I knew I was allergic to. I had always been allergic to Concord grapes. I ate a couple grapes and my mouth became itchy. She did an allergy clearing on me for the grapes. I avoided the grapes for 25 hours. I was no longer allergic to Concord Grapes. Two days later she cleared me of household dust. My allergic symptoms went away. The only discomfort was it caused my to hiccup for about ten minutes

Charyll M.
Rochester, NY


My daughter Sky began having a small rash appear on her left torso around the age of 2yrs old, I went to numerous pediatricians and even a holistic pediatrician looking for some answers as to how to get rid of it , every day that went by the rash spread and got worse and painful for her every time I would put any type of lotion or oil on it thinking it was eczema or hives as per what the doctors had told me ... this went on for a while and continued to worsen so I was looking to try anything to help her. It was not until we met with Carol and she did the muscle test for her allergies did we find the root to the problem (the allergy testing was pain free and no side affects as opposed to a skin test performed by most allergist) Carol then did the ART allergy clearing and sent us home with the HOLY TEA for Sky and with in a matter of weeks her rash was vanishing and the foods thought to have been the allergens she could now eat again with out the rash or hives, we couldn't be happier to have FINALLY found something that worked !!!

Love & Light
Amy M.
Point Pleasent, NJ 


Halotherapy Salt Room

I wanted to let you know that after time in your salt room, my dry hands were completely smooth. My skin was less itchy and my lungs felt clearer. I'm looking forward to the next time. I also wanted to add that I slept very well that night which is a rarity..

Colleen HH


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