Healthy Alternatives
TAKE CHARGE OF YOUR LIFE
      

EVENTS
Healthy Alternative
458 Stone Rd
Rochester, NY 14616


 

Sound Healing with Singing Crystal Bowls and
Guided Meditation at Healthy Alternatives

 

Benefits of Sound and Meditation: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played. • Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the crystal Singing and kaliski bowls affects our frequency or vibration. It can help to reduce stress, anxiety, sinuses, and lower blood pressure. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, Increase Bone Density & Oxygen Intake


Cost $10.00
Where:     400 Embury Rd, Rochester, NY 14625
When:              
Thur       July 12th      7:00PM – 8:30PM (Super Moon)
Sun        July 22nd     6:00PM – 7:30PM
Fri          July 27th      7:00PM – 8:30PM (Full Moon)
Sat         Aug 11th      7:00PM – 8:30PM (New Moon)
Sun        Aug 26th      6:00PM – 7:30PM

Check meetup for updates

RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate or 663-6454


 

 

Support Group for Hurting Parents

 

 

ATTN PARENTS:  ALIENATED OR ESTRANGED FROM YOUR ADULT CHILDREN OR EXPERIENCING SEVERE UNRESOLVING CONFLICTS THAT OFTEN RESULT IN LONG PERIODS OF MINIMAL/NO CONTACT, MISUNDERSTANDINGS, REJECTION
 
     This is a support group and workshop for Parents Who experience Alienation or Estrangement from Adult Children or are experiencing severe conflicts resulting in on again off again relationships & unresolved conflicts.  Join us to support one another to understand this experience from a different perspective and create strategies to decrease stress and increase the potential to improve connections.  Parental Alienation Syndrome (PAS).  PAS is said to be worse than PTSD because the chlid is virtually "kidnapped" literally or by way of their mind.  
 
     To cover each topic we will use guidelines offered by Dr. Joshua Coleman, Psychologist and expert in the field of Adult Child/Parent Alienation and Estrangement both professionally and personally; as well as offering some Holistic approaches to healing. We will end each session with a meditation, facilitated by Carol Morissette of Healthy Alternatives Wellness Center

400 Embury Rd, Rochester, NY 14625.

RSVP Carol (585)663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

Workshops $15 each

July 22, 7:30PM - Amends Letter Workshop
July 29, 7:30PM - Amends Letter Workshop
Aug  26, 7:30PM - Does my child have a personality disorder or another form of mental illness? Webinar.
TBD Does my child have a personality disorder or another form of mental illness? Workshop
TBD The effect of estrangement on siblings and others Webinar
TBD The effect of estrangement on siblings and others Workshop


Healing Angels Class

This class is based on a powerful four step process that enables you to energetically connect with the 9 Healing Angels and develop your personal relationship with each of them. In this class you will be led by IET Master-Instructor, Carol Morissette, through this four-step process to systematically focus on each of the Healing Angels. The group energy created in this class will enable you to connect much more powerfully with the Healing Angels than you can do alone. Learn how they work in your life, gifts they bring and mediate to receive special messages from each angel. Includes 14 page Healing Angels Of The Energy Field Class Workbook and certificate.

Early Bird special RSVP & Pay by July 10 cost $95

Cost $110.00
Saturday, July 28th from 1PM – 8 PM
400 Embury Rd, Rochester, NY 14625
RSVP required angelhd1@hotmail.com or 585-663-6454


Drumming Circle

Drum Facilitator is David Schwartz, PhD. Please bring your own drums if you have them.
Some drums will be provided. Beginners Always Welcome

Cost $10            
Thursday, August 2 - 7:30 PM                   
400 Embury Rd,
Rochester, NY 14625
RSVP angelhd1@hotmail.com or 585-663-6454 
 


Readings and Wellness

Intuitive readings for career, life and love
Bio Matt: Detoxifies, improves circulation, balances Hormones and relieves pain.
Ionic Foot Detox Bath: Remove toxins, free radicals, chelate toxic metals, and body waste products that can cause health problems and balances PH.

$1 a minute for services.
Appointments Required  585-663-6454 or angelhd1@hotmail.com
Friday Aug 3 6:00PM - 9:00PM


2018 IET® Master-Instructor Certification Class Rochester, NY

 

Saturday and Sunday August 4th and 5th
9:30 AM -6PM Both Days
Claim and Live Your REACH, it may be greater and grander than you have ever imagined!
Come into vibrational resonance with this reach through clearing your channels to manifestation with IET Sacred Geometry using new, very powerful techniques including the blessing bowl technique, power bursts, I-Ching, amplifying the energy and more.
Learn the attunements/sacred geometry for and how to teach the IET Basic, Intermediate, Advanced, Pets, Children and Healing Angels
Receive a Master-Instructor Attunement Enjoy the fun fest and receive many attunements (18+) and practice the many enhanced and new techniques.
TO REGISTER: denisejoyb44@gmail.com or 917-679-2854 website: www.embracinginnerpeace.com Early Bird REGISTRATION is $695. REG AFTER 6/28 is $755
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Healing powers of SOUND Workshop


For deep relaxation / Stress Management, treatment of general physical ailments, & mental disorders
1.    Introduction to Science of Sound Healing & verified effects of Sound
2.    Explanation & Demonstration How SOUND can be applied in our day to day life to heal & help us with several kinds of physical, mental & emotional disorders.
3.    Experience a Sound Bath with the life-transforming healing power of SOUND in one of the world’s most amazing Meditation Session with Singing Bowls
Cost $30.00                
Tues  August 14,  6PM – 8PM        
400 Embury Rd, Rochester, NY 14625      
RSVP angelhd1@hotmail.com or 585-663-6454


Meditation for individuals or Families with Addiction
 

Sound Healing Meditation for individuals or families who have loved ones dealing with drug, alcohol or eating addiction. We will begin with a surrogate tapping exercise. The real power in surrogate tapping is to first help us clear our own emotional attachments, stress, anxiety, and overwhelm about the situation/person/challenge. The tapping exercise will be followed by a Sound Healing Meditation to bring peacefulness to difficult times. 
RSVP Carol (585)663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

Cost $15
Healthy Alternatives Wellness Center
400 Embury Rd, Rochester, NY 14625

 

 

 

Individual Sound Healing Session  

During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center
458 Stone Road, Rochester, NY 14616
RSVP Required– 585-663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate

Individual Sound Healing Session regular $80 / 1 hr

 


 

Schedule Your Ionic Detox Foot Bath

At

Healthy Alternatives Wellness Center

 

Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

Healthy Alternatives Wellness Center

458 Stone Rd, Rochester, NY 14616

 

It only takes 30 mins!
Cost: $30

Call & Reserve 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate

 

How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


 

 Non Toxic Wellness Workshop!
 

Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.

By appointment call Carol  (585) 663-6454  or angelhd1@hotmail.com

 


 

 

 

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