Healthy Alternatives
TAKE CHARGE OF YOUR LIFE
      

EVENTS
Healthy Alternative
458 Stone Rd
Rochester, NY 14616


 

Sound Healing with Singing Crystal Bowls and
Guided Meditation at Healthy Alternatives

 

Benefits of Sound and Meditation: Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played.
 
• Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the crystal Singing and kaliski bowls affects our frequency or vibration. It can help to reduce stress, anxiety, sinuses, and lower blood pressure. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, Increase Bone Density & Oxygen Intake.


Cost $10.00 
Where:     400 Embury Rd, Rochester, NY 14625
When:                

Sun     April 29th     5:00PM – 6:30PM (Full Pink Moon)
Sun     May 7th       6:00PM – 7:30PM
Sun     May 20th      5:00PM – 6:30PM
Sat      May 29th      6:00PM – 7:30PM (Full Moon)
Sun     June 3rd       5:00PM – 6:30PM 

Check meetup for updates

RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate or 663-6454


 

 

Support Group for Hurting Parents

 

 

ATTN PARENTS:  ALIENATED OR ESTRANGED FROM YOUR ADULT CHILDREN OR EXPERIENCING SEVERE UNRESOLVING CONFLICTS THAT OFTEN RESULT IN LONG PERIODS OF MINIMAL/NO CONTACT, MISUNDERSTANDINGS, REJECTION
 
     This is a support group and workshop for Parents Who experience Alienation or Estrangement from Adult Children or are experiencing severe conflicts resulting in on again off again relationships & unresolved conflicts.  Join us to support one another to understand this experience from a different perspective and create strategies to decrease stress and increase the potential to improve connections.  Parental Alienation Syndrome (PAS).  PAS is said to be worse than PTSD because the chlid is virtually "kidnapped" literally or by way of their mind.  
 
     To cover each topic we will use guidelines offered by Dr. Joshua Coleman, Psychologist and expert in the field of Adult Child/Parent Alienation and Estrangement both professionally and personally; as well as offering some Holistic approaches to healing. We will end each session with a meditation, facilitated by Carol Morissette of Healthy Alternatives Wellness Center

400 Embury Rd, Rochester, NY 14625.

RSVP Carol (585)663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

Workshops $15 each

REACHING OUT, MAKING AMENDS (April 29, 6:30 PM - 8:30 PM)
WORKING ON FORGIVING YOURSELF, FORGIVING YOUR CHILD (May 20, 6:30 PM - 8:30 PM)
HANDLING REQUESTS FOR GIFTS AND MONEY (June 3, 6:30 PM - 8:30 PM)
DIVORCE WOUNDS (June 10, 6:30 PM - 8:30 PM)


Meditation for individuals or Families with Addiction
 

Sound Healing Meditation for individuals or families who have loved ones dealing with drug, alcohol or eating addiction. We will begin with a surrogate tapping exercise. The real power in surrogate tapping is to first help us clear our own emotional attachments, stress, anxiety, and overwhelm about the situation/person/challenge. The tapping exercise will be followed by a Sound Healing Meditation to bring peacefulness to difficult times. 
RSVP Carol (585)663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

Cost $15
Tue April 17, 7:00PM – 8:30PM
Healthy Alternatives Wellness Center
400 Embury Rd, Rochester, NY 14625

 

INTENSIVE INTERGRATED ENERGY THERAPY WORKSHOP
 

Heal with the Energy of Angels
PRESENTING REV. SHEILA TILLICH, B. Msc

A gifted passionate instructor and facilitator of Energy Medicine.
Rochester New York Top IET Master Instructor.

"I began my spiritual awakening over three decades ago through my experiences, heartache and a profound life shift. This shift awakened my intuition and my energy healing abilities. This journey of challenging life experiences developed my wisdom and started my journey as a "Heart Activator". Dealing with my "issues in the tissues" has allowed me to compassionately heal myself, and thereby help others to heal. My passion is helping you have this Spiritual Transformation."

BECOME A CERTIFIED INTEGRATED ENERGY THERAPY PRACTITIONER IN THREE DAYS

BASIC / INTERMEDIATE / ADVANCED

COST: $600 (All three levels)

BASIC:                 
Friday April 20      
5pm-10pm                        

INTERMEDIATE:
Saturday April 21
9am-5pm

ADVANCED:
Sunday April 22
9am-5pm


Classes held at 400 Embury Road Rochester, NY 14625
Registration and Payment by April 15, 2018
https://whitedovehealing.org ~ Sheila@whitedovehealing.org ~ 585-313-3996

IET® Classes
Powerful days of Activating 5 pairs of DNA, healing self and others, empowerment, practice


Basic IET
Get the issues out of your tissues for good.
Location and use of the IET energy integration power points. Introduction to Energy Anatomy and the Cellular Memory Map. Increase in your ability to be an energy intuitive and “read” energy.


Intermediate IET
Clear your limiting thinking and karmic habitual patterns. Learn to clear energy imprints resulting from past life karma. Methods to “esoterically dowse” and interpret the blockages in human energy field.

Advanced IET
Live aligned with your soul’s passion and  purpose in immense joy manifest dreams  now. Our advanced training class focuses on  discovering, activating and aligning with your own soul’s purpose and is a one day class  that provides you with an:
Ability to do a “Soul Star” clearing activate your soul’s purpose. Use of the Heartnet process to manifest your dream. Use of the powerful energy wave technique to clear resistance.

https://whitedovehealing.org ~ http://facebook.com/whitedoveheal ~ Sheila@whitedovehealing.org ~ 585-313-3996

 


 

 

Individual Sound Healing Session  

During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center
458 Stone Road, Rochester, NY 14616
RSVP Required– 585-663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate

Individual Sound Healing Session regular $80 / 1 hr

 


 

Schedule Your Ionic Detox Foot Bath

At

Healthy Alternatives Wellness Center

 

Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

Healthy Alternatives Wellness Center

458 Stone Rd, Rochester, NY 14616

 

It only takes 30 mins!
Cost: $30

Call & Reserve 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate

 

How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


 

 Non Toxic Wellness Workshop!
 

Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.

Cost $10.00

By appointment call Carol  (585) 663-6454  or angelhd1@hotmail.com

 


 

 

 

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