EVENTS / SPECIALS
Healthy Alternative
400 Embury Rd
Rochester, NY 14625
This year give a “green gift” Give a Gift of Health
Sound Healing, Meditation and Energy therapy are a great “green gift” one that fits the increasing consumer preference for practical gifts that improve your health instead of more “stuff.” People are looking for a gift that fits their values, budgets and adds to their health.
For a limited time only, I am offering a special rate on the purchase of holiday gift certificates. Simple, convenient, and a great price;
Special 1:
Select: Biomat, IET (Integrated Energy Therapy), or Allergy Clearing.
1 gift certificate @ $55 (regularly $60)
or
3 gift certificates @ $50 each
Special 2:
Raindrop Therapy or Vibrational Sound Massage (regularly $80) $75 gift certificate will include the Biomat with your treatment or Purchase 3 @ $65 each
Special 3:
Foot Detox (regularly $30) 3 @ $25 each
Grounding Bowl(regularly $40) 3 @ $25 each
Special 4:
If you commit to your health by going to my website (www.myyl.com/healthyalternatives ) sponsor # 890047) and purchasing a Young Living Oil Premium Starter Kit # 5463 which includes Dew Drop Diffuser
and receive free
• Free Aromatherapy Consultation before your purchase
• Vibrational cleansing & Chakra Balancing With Sound Treatment
• Free 20 minute Zero Point Energy Wand treatment
Why not consider a special gift that your loved ones will remember?
Raindrop Technique… Boosts Immune System & better than a flu shot
Bio-Mat..... Detoxify Cells, Improves Neuropathy and Fibromyalgia
IET….. (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues.
Sound Healing…It can reduce stress, anxiety, sinuses, and lower blood pressure. Sound energy healing focuses on creating vibrations, which affect overall health, Sound can be a powerful tool in the healing process. The sound emanating from the Crystal Singing bowls affects our frequency.
Meditation & Sound: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax on a yoga mat or seated in a chair. You will be guided by a meditation while listening to Crystal Tibetan and kaliski bowls being played.
Foot Detox... The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.
VSM... Vibrational Sound Massage is a method of deep relaxation that can relieve stress and improve emotional well-being. Vibrational sound massage (VSM) combines powerful vibration and tones to induce immediate relaxation.
Grounding Bowl...When you are not grounded you may feel light headed, tired, disconnected, dazed, or flighty. These feelings may come from exhaustion, stress or anxiety. Energy Grounding is balancing out the spiritual and physical energy in your body by connecting yourself with the earth. When you are grounding, you feel like you are here, in the physical, in the present. The vibrations from the large Grounding Bowl are intense. The client will feel the vibrations moving up their legs and will feel more balanced and centered.
To purchase a gift certificate call or text
(585) 663-6454 or angelhd1@hotmail.com
Certificates can be picked up or mailed
Until Dec 23, 2018
Experience the Aroma of the Oils of the Bible
Learn how these oils were used in ancient times. The Bible, both the New and Old Testaments, contain references to essential oils, incense, ointments, and other aromatics. They were used in religious rituals, for anointing, and for supporting the health of people. They actually knew how to use all the oils mentioned in the Bible better than we do today. We will end with a meditation.
Cost $20
Sun Dec 16th 5:00PM – 7:00PM
RSVP 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate/
Healing power of SOUND & Vibration Intro Workshop
• For deep relaxation / Stress Management, treatment of general physical ailments, & mental disorders
• Introduction to Science of Sound Healing & verified effects of Sound
• Explanation & Demonstration How SOUND can be applied in our day to day life to heal & help us with several kinds of physical, mental & emotional disorders.
• Learn how to apply Sound in your practice.
• Experience a Sound Bath with the life-transforming healing power of SOUND.
Cost $75.00
RSVP 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate/
Sat Jan 19, 5PM – 8:30PM
400 Embury Rd, Rochester, NY 14625
Frequency & Harmonics: To Balance the Body Workshop
• How to use frequency’s to assist the brain to shift into different states of awareness.
• Modern research and “the law of octave’s” the spine and astrology
• Experience how Vibrational Sound Massage combines powerful vibration and tones to induce immediate relaxation.
• Planetary tuners and their uses
• The organs and their frequencies, including minerals and meridians
• The archangels and their frequency gifts
• How to use archangel tuning forks
• Meditation sound bath to end the day.
• When you complete intro to sound and harmonics you will receive a certificate of completion.
Sat Feb 23 2 PM – 8:30 PM Cost $125
RSVP 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate/
Health Alternatives
400 Embury Rd, Rochester, NY 14625
Guided Meditation Sound Healing with Singing Crystal Bowls At Healthy Alternatives
Benefits of Sound and Meditation: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played. • Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the crystal Singing and kaliski bowls affects our frequency or vibration. It can help to reduce stress, anxiety, sinuses, and lower blood pressure. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, Increase Bone Density & Oxygen Intake
Cost $10.00
Where: 400 Embury Rd, Rochester, NY 14625
When:
Thur Dec 27th 6:30PM – 8:00PM
Sun Jan 6th 6:00PM – 7:30PM
Sun Jan 13th 6:00PM – 7:30PM
Mon Jan 21st 6:30PM – 8:00PM
Sun Jan 27th 6:00PM – 7:30PM
Check meetup for updates
RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate or 663-6454
Meditation for individuals or Families with Addiction
RSVP Carol (585)663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/
Cost $15
Healthy Alternatives Wellness Center
400 Embury Rd, Rochester, NY 14625
Individual Sound Healing Session
During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure
By appointment at Healthy Alternatives Wellness Center
458 Stone Road, Rochester, NY 14616
RSVP Required– 585-663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate
Individual Sound Healing Session regular $80 / 1 hr
Schedule Your Ionic Detox Foot Bath
At
Healthy Alternatives Wellness Center
Benefits of Ionic Detox
- Remove toxins, free radicals and body waste products that can cause health problems
- Regulate pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
- Inactivate viruses, bacteria, yeast and fungus
- Relieve pain and tension including headaches
- Purify the blood and lymph
- Stimulate and balance the immune system
- Enhance nutrient absorption
- Reduce inflammation and unwanted fluid retention
- Help clear up skin
- Assist in weight loss
- Slow down aging and improve body flexibility
- Quicken recovery time from disease or injury
- Increase oxygen in the body
- Rejuvenate and energize your whole body
- Improve sleep
Healthy Alternatives Wellness Center
458 Stone Rd, Rochester, NY 14616
It only takes 30 mins!
Cost: $30
Call & Reserve 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate
How Does Ionic Foot Detox System Work?
The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.
Non Toxic Wellness Workshop!
Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.
By appointment call Carol (585) 663-6454 or angelhd1@hotmail.com