Healthy Alternatives

Healthy Alternative
458 Stone Rd
Rochester, NY 14616


Sound Healing with Singing Crystal Bowls and
Guided Meditation at Healthy Alternatives


Benefits of Sound and Meditation: Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played.
• Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the crystal Singing and kaliski bowls affects our frequency or vibration. It can help to reduce stress, anxiety, sinuses, and lower blood pressure. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, Increase Bone Density & Oxygen Intake.

Cost $10.00 
Where:     400 Embury Rd, Rochester, NY 14625

Sun      Nov 5th           5PM – 6:30PM
Fri        Nov 17th          7PM – 8:30PM
Tue      Nov 28th         7PM – 8:30PM
Sun     Dec 3rd           5PM – 6:30PM
Sun     Dec 10th         5PM – 6:30PM

RSVP Required at or 663-6454


Experience the Aroma of the Oils of the Bible


Learn how these oils were used in ancient times. The Bible, both the New and Old Testaments, contain references to essential oils, incense, ointments, and other aromatics. They were used in religious rituals, for anointing, and for supporting the health of people. It included the essential oils of myrrh, cinnamon, calamus, and cassia as well as pure olive oil. They actually knew how to use all the oils mentioned in the Bible better than we do today. We will end with a meditation.

Cost $15
Sun  Nov 12th     5:00PM – 6:30PM
400 Embury Rd, Rochester, NY 14625
Limited seating available must RSVP 663-6454 or


I had to change the Sound Healing Meditation that was schedule on Nov 27 to Tuesday Nov 28th at 7PM because I feel it is important that people are able to attend Kevin Hines's presentation on Nov 27th at 7PM. 

Delphi Drug & Alcohol Council and St. John Fisher Department of MH Counseling are happy to share ... 

Kevin Hines is BACK...
Monday evening, November 27, 2017  @ Penfield High School


* Resource Fair from 5:45pm - 6:45pm showcasing information from a variety of community resources

Community Event with Kevin Hines and Ryan Thibodeau, Licensed Clinical Psychologist starting at 7:00PM

For more information follow Delphi Facebook Event:  Click here


Individual Sound Healing Session  


During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center
458 Stone Road, Rochester, NY 14616
RSVP Required– 585-663-6454 or

Individual Sound Healing Session regular $80 / 1 hr



Schedule Your Ionic Detox Foot Bath


Healthy Alternatives Wellness Center


Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

Healthy Alternatives Wellness Center

458 Stone Rd, Rochester, NY 14616


It only takes 30 mins!
Cost: $30

Call & Reserve 663-6454 or


How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


 Non Toxic Wellness Workshop!

Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.

Cost $10.00

By appointment call Carol  (585) 663-6454  or








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