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Dance Fitness Guru, Creator of PILABALLET FIT,  Ms. Fitness USA Pro & Ms.Fitness World Choreographer/Ambassador/Competitor, 2008 NPC Fitness Champion, 4X MS. FITNESS WORLD & IFSB FITNESS WOMAN WORLD 

Over 20 Years of Experience in Dance & FITNESS!

www.skindancecompany.com

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"BE YOURSELF, Everyone is already taken!"
You don't need a special place or special time to pray. You don't need to be in a special mood to pray. Praying is like breathing, - continuous, essential, life-giving, - praying is the conversation with God you start with birth and continue into old age. Praying is your celebration of God, - everything you do, everything you think, everything you say is another word, another sentence of your prayer. We are ALL standing on shoulders that paved the way before us.  Negative thoughts and words show the lack of the 'God' in YOU!.
Thank God for the gift of movement everyday.
Kick, Ball, Change! Muah! MRSZ.

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